Mix all of the ingredients except the chicken in a large bowl. Add chicken breasts to mixture and marinade, refrigerated, for 1-10 hours. Weigh each chicken breast on a kitchen scale to make sure each chicken breast is 4 oz. raw to make 3 oz....
Preheat oven to 400°. Cut tops off of peppers, wash and clean out and discard the seeds and tops. Arrange bell peppers, top side up in a 9x12 baking dish. Pour water around the peppers. Cook for 20 minutes oven while preparing turkey mixture. In...
Preheat oven to 400. Marinate salmon in orange juice for 10 minutes to an hour. Whisk together sugar salt and spices. Line baking sheet with foil and place salmon on top. Spread mixture over salmon. Cook salmon for 20-25 minutes or until white throughout. Place broccoli...